Dear readers,
As Broken and Healed evolves, so does the way I share these stories. While I’ll continue to write — through my upcoming memoir, film and TV projects, and other creative work — this platform is transitioning from written essays to deep, transformative podcast conversations.
The voice is still the same. The mission is still healing.
But now, the majority of posts will be stories brought to you through sound — raw, intimate, and alive.
This first episode is especially for those of you who’ve tried everything.
You’ve fasted. You’ve detoxed. You’ve done parasite cleanses, restrictive diets, energy work, and every protocol under the sun…
and still, your body is carrying symptoms no one can explain, and your mind feels like it’s living in fragments.
This could be the missing puzzle piece.
Because what if the root cause is something that’s been steadily overlooked?
What if the real epidemic is a culture-wide collapse of the nervous system?
“If I hadn’t hypnotized myself for over 2,000 hours, I would’ve gone my whole life never knowing what happened to me.” — Kristin Windsor
In this premiere episode of the Broken and Healed podcast, I sit down with Kristin Windsor — a self-taught neuroscientist, survivor of unimaginable trauma, and pioneer of a radical new path to healing.
By age 24, Kristin had been diagnosed with over 100 physical and psychiatric conditions. She’d lost her memory for seven years. She was told she was broken — forever. She was taking 16 pills a day, and getting worse.
So she did the unthinkable.
She taught herself how to heal.
Through over 2,000 hours of self-hypnosis, somatic integration, and parts-based trauma rewiring, Kristin unearthed what medicine missed: the soul underneath the story. The memory beneath the symptoms. The self she was always meant to become.
We talk about:
What truly heals trauma that psychiatry cannot touch
How the brain stores memory when the soul has been shattered by trauma
What happens when you remember what was never meant to be forgotten
The $100 billion sex trafficking industry — and the generational normalization of sexual abuse
The epidemic no one talks about: “How many people have collapsed nervous systems?” I ask. Kristin doesn’t hesitate: “Everyone.”
This is not just a conversation about healing.
It’s a conversation about the collapse of our culture’s nervous system — and how we begin to restore it, one awakened human at a time.
This episode is an elixir for anyone who has been silenced.
For the women whose trauma was dismissed as “too much.”
For anyone who suspects their symptoms are important messengers — not mystery illnesses.
Listen now.
Let this be the day you remember what your body has always known: NOTHING is incurable.
~ KRISTIN’S QUANTUM CATALYZERS ~
Healed & Whole 1:1 Mentorship ✨ https://kristinkarina.wixsite.com/consciousness/love
BodyMindSoul Treasure Map™ Training ✨ https://kristinkarina.wixsite.com/consciousness/training
Free Masterclass ✨ https://kristinkarina.wixsite.com/consciousness/masterclass
Connect ✨ www.instagram.com/kristinsquantumcatalyzers
Books ✨ https://www.amazon.com/author/kristinwindsor
Merch ✨ http://www.teespring.com/stores/compassionately-evolved
Podcast ✨
KRISTIN WINDSOR BIO
As a teacher of neuroscience-based self-healing, Kristin Windsor leads people to return home to their innate wholeness; restore wellBEing in body, mind, and soul; and create the life they desire through empowered joy and inner freedom.
She independently self-healed over 100 debilitating health battles, 20 years of complex trauma, and 7 years of amnesia through her own neuroscience-based methods.
Kristin emphasizes moving beyond surface symptoms and past memories to address the neuroscientific root cause of personal experience. Through deep healing, she leads you to liberate your true identity through the awakened consciousness of your authentic Soul.
By learning a unique method of parts, somatic, and mirror work, Kristin guides you to become your own healer and hero; to nourish conscious relationships with all parts of yourself; to reclaim power, become your own Happily Ever After, and create Heaven on Earth from within.
Along with her podcast and social media, Kristin’s Quantum Catalyzers offers books, courses, and personalized mentorship with the intention to end generational trauma.
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